How to turn an expander for teeth? If you’ve recently been fitted with a dental expander to widen your jaw, you may wonder how to turn it correctly and take care of it. At the same time, the prospect of turning an expander can be intimidating, especially if it’s your first time; fear not! This article will guide you through the process of turning your dental expander and provide essential tips for its proper care.
How To Turn An Expander For Teeth?
Turning your expander is a crucial part of the orthodontic treatment process. Here’s a step-by-step guide on how to do it:
- Seek Assistance if Needed: If possible, ask a parent or another adult to assist you in turning the expander. This is particularly helpful because they can better see inside your mouth, ensuring a smoother process. If you have to do it yourself, position yourself in front of a mirror with a flashlight to illuminate your mouth.
- Follow the Orthodontist’s Instructions: Your orthodontist will provide specific instructions on how often you should turn the expander. Typically, it can vary from once a day to once in the morning and once at night. Following their recommendations is crucial for achieving the best results and avoiding potential harm.
- Insert the Key: Locate the expander key, which features a small bent piece of metal designed to fit into the hole on the expander. Ensure the expander’s hole is free of any food debris by using your toothbrush before inserting the key.
- Turn the Key Towards the Back: Gently push the key towards the back of your mouth while it’s in the hole. As you turn the key, a new hole will appear instead of the old one. A full turn is completed once the new hole is entirely visible.
- Remove the Key Straight: After completing the turn, remove the key straight down (for upper expanders) or straight up (for lower expanders) to avoid reversing the turn. Be cautious not to accidentally pull back on the key, which could revert the expander’s position.
- Double-check the Turn: After removing the key, examine the expander to ensure the turn was completed correctly and the new hole is visible.
Caring for Your Expander
Proper care is essential to maintain the effectiveness of your dental expander. Here are some tips on caring for it:
- Avoid Sticky and Hard Foods: Stay away from sticky or hard foods like popcorn, gum, crunchy chips, and most types of candy. Consuming these foods can make cleaning around your expander more challenging and may cause damage or discomfort if they become stuck.
- Maintain Excellent Oral Hygiene: Pay extra attention to your oral hygiene when you have an expander. Use your toothbrush to clean around and under the expander thoroughly. Wiping off the key each time you use it can help maintain cleanliness. Consider using a water flosser to dislodge any trapped food particles.
- Manage Discomfort with Pain Relievers: If you experience discomfort or pressure in your mouth due to the expander, you can take a mild pain reliever like Motrin or Tylenol, following your orthodontist’s recommendations. Never exceed the recommended dosage.
- Keep Scheduled Orthodontist Visits: Regularly attend your orthodontist appointments to monitor your expander’s progress. If you miss scheduled appointments, consult with your orthodontist before continuing to turn the expander.
Final Words: How To Turn An Expander For Teeth?
In conclusion, turning a dental expander for teeth can be an essential part of orthodontic treatment, and it’s crucial to do it correctly to achieve the desired results. Seeking assistance if needed, following your orthodontist’s instructions, and being diligent about expander care will help ensure the success of your treatment. With proper care and maintenance, your dental expander will be an effective tool for achieving a beautiful, healthy smile.